Can an online psychologist help?

The global burden of mental health disorders on health and productivity has long been underestimated. Mental health issues are among the most important contributors to the burden of disease and disability, worldwide.

According to the world health organisation, 5 of the 10 leading causes of disability worldwide are due to poor mental health. They are as relevant in low-income countries as they are in rich ones, cutting across age, gender and social strata. What is more alarming, is that all predictions indicate that the future will see a dramatic increase in mental health problems.

How online psychology can help

Online therapy has become an increasingly popular option when it comes to supporting positive mental health. Conrati makes the flexible nature of these services at affordable prices possible in comparison to brick-and-mortar therapy. Clients can have a scheduled video session with their therapist all from the comfort of their homes.

Both online and in-person, psychologists give clients professional help as they address the mental health challenges in their lives — whether clinical (e.g. depression or anxiety), circumstantial (relationship troubles or a new job) or individual (life’s inevitable ups and downs).

What is an online psychologist?

An online psychologist is no different than a psychologist you would see in an office other than the fact that their service offering is a virtual one fulfilled via online message chats, voice or video calls.

Online psychologists can help a wide variety of people and organisations. They treat many types of personal matters, including:

• Depression and anxiety
• A feeling of being overwhelmed
• Managing addiction
• Grieving the death of a loved one
• Dealing with stressful situations
• Assistance with overcoming marriage problems
• Building your overall well-being
• Improving athletic performance, exercise, and physical activity

Therapists may also treat industrial matters, including:

• Improving the overall work environment
• Improving the physical and mental health of employees
• Increasing employee’s performance, communication, and professional satisfaction

To help determine the best form of treatment, psychologists can administer and interpret tests and assessments to help diagnose a condition or learn more about how a person thinks, feels, and behaves. Then, they use an assortment of evidence-based treatments to help address the issues a person is facing, generally taking the form of talk therapy.

Benefits of using Conrati to book an online psychologist

Online psychologists can be a great resource for anyone who could benefit from traditional, in-office therapy. In addition to traditional therapy, using Conrati to book an online psychologist offers:

• The ability to easily search and compare various psychologists across different areas of specialisation and price.
• The ability to view a psychologist’s availability and easily schedule an online booking.
• Virtual therapy sessions from the comfort and safety of your home or office via video conference technology.
• Paying only after a successful consultation.

Regardless of whether you opt for an online or an in-personal psychologist, one can stand to benefit from the process of psychology and come to learn fascinating elements of oneself that would have never otherwise been reached.