Psychology Anger: The Great Protector I was sitting in a session one rainy morning and my client said: “At that moment, I wasn’t going to…
Psychology Emotional closeness: Turning the oven on! It is easy to describe the impact that isolation has had on all of us since the inception of lockdown…
Psychology The New Face of Depression and Anxiety Many years ago, depression and anxiety were seen as serious mental illnesses that only affected a small number of people,…
Psychology We need to talk…about depression Talking about depression can often be a difficult undertaking, and there are many reasons for this. The reasons Firstly, depression…
Psychology Can an online psychologist help? The global burden of mental health disorders on health and productivity has long been underestimated. Mental health issues are among…