Psychology Understanding Bipolar Disorder According to the WHO, 1 out of 8 people in the world live with a mental disorder. In 2019, bipolar…
Psychology Why post-traumatic stress disorder is on the rise Through the pandemic uncertainty that has ravaged throughout the world, we have all been touched in some way. There is…
Psychology What is obsessive compulsive disorder (OCD)? Obsessive-compulsive disorder, also known as OCD, is a common mental health disorder that affects people of all ages and walks…
Psychology What you need to know about Postpartum Depression During your pregnancy, your head was likely filled with all things related to the actual birth of your new baby….
Psychology Finding qualified, quality help for your relationship Couples should be advised to contact a therapist in times of distress. Navigating the ups and downs of modern life…
Psychology Saying please: looking at the ‘HOW’ According to Jeanie Cave’s Circle Method, expressing our needs in our relationships is the way that we say ‘please’ in…
